Build confidence, focus, and real self-defense skills in a safe, structured, beginner-friendly environment.
Book a Free Back to School Intro
Free Intro-No Obligation. Ages 4-12 – Teens – Adults Serving Chatham, Summit, Madison, Florham Park, Springfield, & East Hanover, NJ
Prefer to text? Message ‘Chatham Intro’ to 732-266-7935 to reserve your spot instantly.
Why Families Choose Flowing River Martial Arts
- Safe, structured classes for all ages
- Confidence, discipline & focus development
- Bully-prevention & real-world self-defense
- Small class sizes for better attention
- Clean, welcoming, family-friendly school
- Convenient Chatham location near downtown
Kids’s Martial Arts & Karate Classes (Ages 4-12)
A fun, structured program that builds confidence, focus, respect, and physical coordination. Our curriculum blends Kenpo, Judo and age-appropriate self-defense so kids learn safely while having fun.
What Kids Gain:
- Confidence & self-esteem
- Better focus & listening skills
- Respect & discipline
- Coordination, balance & fitness
- Bully-prevention & self-defense skills
- Learn Karate-style striking and movement
- Youth Classes: Tuesdays & Thursdays at 6:15pm at the Chatham United Methodist Church
Teen Martial Arts & Adult Martial Arts in Chatham, NJ
Train in a supportive, beginner-friendly environment that blends Kenpo striking, Jujitsu grappling, and self-defense.
Benefits for Teens & Adults:
- Practical self-defense
- Strength, conditioning & mobility
- Stress relief & mental clarity
- Clear, step-by-step instruction
- Beginner Martial arts for adults
- Confidence for teens
Our Training Philosophy
Flowing River Martial Arts teaches a principle-driven system rooted in:
- Kenpo-striking, movement, and self-defense
- Judo-balance, throws, and safe falling
- Tai-Chi principles-structure, relaxation, and body awareness
We focus on safety, clarity, and progressive skill development for every age group.
Real Parent & Student Experiences
“Training with Sensei Anthony has been an outstanding experience. He’s incredibly knowledgeable and always respectful, creating a positive learning environment. What really stands out is his ability to explain complex techniques in a clear, approachable way. His teaching style makes Kempo both accessible and rewarding for students at any level.
-David Wood
“I especially loved the personal attention the instructor gave both of my kids. My daughter loves Martial Arts and wants to do it for a long time.”
-Helen
“Anthony is an outstanding teacher, combining an encyclopedic knowledge of martial arts with calm yet resolute manner which keeps things positive, focused, and productive. Anthony taught my son for multiple years and was a very positive influence on his life, resulting in improved confidence, discipline, and work ethic. I strongly recommend Anthony for anyone interested in learning or advancing in martial arts.”
-Paul Morgan
Serving Chatham, Madison, Summit & Nearby Towns
We are the top choice for families in Chatham, Madison, Summit, Florham Park, and New Providence.
Flowing River Martial Arts
460 Main Street
(Entrance behind the building)
Chatham, NJ 07928
732-266-7935 ~ Email: cicero.universe@gmail.com